Posts by Dr. Diana Kirschner
Say Hello to Inner Peace & Goodbye to Your Inner Critic
How Do You Say Hello to Inner Peace? Good question. To say hello to inner peace you must rid yourself of the inner deafening noise. How? Through the twin powers of Gratitude and Being Present. Gratitude as a Way to Inner Peace First, let’s take on gratitude. There is one person you are almost never…
Read MoreHow Happy Couples Deal
Did you ever wonder how happy couples deal with resentful or anxious feelings? How happy couples deal with feelings of hopelessness or loneliness? So, are you feeling resentful, anxious, distant, or lonely in your relationship? Whether you have been dating two months or married 10 years, things can go south all too easily in couples. …
Read MoreHealth in Happy Couples: the Michelangelo Effect
Ever wonder whether there is better overall health in happy couples? Or whether there is better psychological and physical health in happy couples compared with unhappy partners? Let’s first start with depression because it affects about 20 million adults in the U.S. alone and is therefore one of the most common diseases. The bad news…
Read MoreHappy Couples Communication Secrets
Ever wonder, what are the communication secrets of happy couples? Well there definitely are secrets that are common to a long-lasting and passionate relationship. In fact, there are eight of them. And when practiced regularly become the habits of a passionate relationship. We don’t have room here to cover them all. But let’s look at…
Read MoreAppreciation in Happy Couples is the Key to Happiness
Appreciation in Happy Couples Appreciation in happy couples is a key to their happiness. In fact, partners in passionate long-term happy couples live in a state of appreciation for each other. They tend to see each other through a glass half-full perspective rather than a half-empty one. In other words, they tend to place greater…
Read MoreTen Signs You’ve Found the One
If Only I Found the One Many believe that if they found the One, life would be perfect. If only we found the One, then love would be easy and effortless. This belief has created a lot of trouble for people, especially in the area of commitment. By insisting on finding a perfect partner, many…
Read MoreHappy Couples Four Sex Secrets
Did you ever wonder what the best sex secrets of happy couples are? Most people can’t imagine how partners in long-term happy couples keep the passion and sizzle going. Well one of our Love Mentoring clients was certainly mystified. Bridget signed up for ongoing dating coaching. And within the year found new charisma and new…
Read MoreHappy Couples Six Secrets
The other day I asked Sam, my husband of more than twenty-five years, why he stays with me. He said, “Because I feel good around you.” Feeling good and at home with a woman is one of the drivers for a man to be in a long-term relationship. But is that all there is? No,…
Read MoreHappy Couples Passionate Love
Lasting passionate love in happy couples is not achieved by reading love advice or self-help books or dumping the problem partner you’re with and going on to the next grass-is-greener pasture to find the One. Happy couples create lasting passionate love the hard way, through daily, weekly and monthly practice of four key strategies. How…
Read MoreWhat Men Want in a Love Relationship
Do you ever wonder what the heck is going on with men and relationships? Tired of all their confusing signals? One minute they want you, the next they seem ambivalent and distant. What do men really want in a love relationship? Through my work as a psychologist and clinical supervisor of other individual, couple, and…
Read More