Relationship Advice For Lasting Love

Attachment styles mean a whole lot when it comes to your love life!  Perhaps you’ve seen the term around, but you are wondering just what is an attachment style?  In short, it is the way you approach or avoid intimate relationships. Your style is clearest when you are emotionally triggered, which means you have anxiety,…

Love Addiction. You feel trapped in a relationship you just know in your heart of hearts is not good for you, but you simply cannot leave in any final or complete way.  It is very similar to being mired in an addiction to smoking, drinking, drugs or eating. You are on a merry-go-round where things…

Do you ever feel like your real self is somehow less than or unlovable?  Like you have to be perfect or you’ll be rejected? Do you sometimes panic when you don’t receive a quick response to a text, email or voicemail?  What about not speaking your truth in relationships because you think it might drive…

Are you Sabotaging Your Relationships? Maybe you’ve met a few great men, but you suddenly get that gut feeling. He’s going to hurt me. And even though you insist, This guy’s different. And you vow, No, I’m going to ensure this relationship works out. Sadly, the bitter ending happens. And there you go back to…

Like a crusader, I’ve dedicated the last 30+ years of my life to finding the holy grail of consummate love. Armed with a Ph.D. in Clinical Psychology, I realized success leaves secrets.  This is why I went on my own personal journey of demystifying the elusive mystery of finding real and lasting consummate love. While…

Have you ever been in a situation with your boyfriend or husband where you absolutely need to address a challenging issue in the relationship—something that is making you extremely unhappy.  And you totally feel the  need to spit out the truth.  Or maybe you’ve met a fantastic new guy and want to cleverly break the…

Here’s my codependency definition. It’s an addictive relationship where a person enables another’s immaturity, alcoholism or other self-destructive behavior. This could be with a child, sibling or partner/spouse. Because the codependent feels overly responsible for the other’s welfare, she over-gives.  So that leaves the other without real consequences for their destructive behavior. Does this ring…

Do you suspect that your partner or spouse is having an emotional affair?   Perhaps you are feeling alone and isolated, even though you are in a relationship or married, or even if you are quarantining with your partner right now. It is almost like you don’t really have love in your life even though, you do have…