The #1 Dating Mistake Singles Make

#1 dating mistake

Is this dating mistake keeping you from love?

Has this happened to you? From the moment you met eyes, it seemed like fate. You just knew he was the One. Then you rushed in and moved quickly to spend plenty of time with him. Well, you just committed the number one dating mistake singles make.

I know: He was everything you’re looking for. He said and did all the right things. The chemistry was off the charts. You even found his quirky habits adorable. You just knew he was IT. You’d found the One. And so you before you knew it, you threw caution to the wind and jumped into a relationship. You spent a glorious weekend together and were already planning a vacation to Cabo next month.

And then kaput. Finito. Nada. You sat there alone making excuses for why his text, email or call never comes.

The #1 dating mistake: The Flame-Out

I call this dating mistake — this tendency to rush in — The Flame-Out Deadly Dating Pattern. I’ve worked with so many women who have had this happen to them. It’s gut wrenching! When the guy is acting like you’re the One and showering you with attention, it’s hard to resist. The problem is when you rush in, you set yourself up for missing red flags and put yourself at risk for an agonizing withdrawal if this man rejects you.

As Helen Fisher, the renowned anthropologist, describes in her fascinating book, Why We Love, romantic love is a real addiction. When we fall in love, serotonin levels fall and resemble the levels found in people with obsessive-compulsive disorders. You become like a craving coke-addict obsessed with your new (drug-like) boyfriend. Losing touch with reality, you see only the positives in the hottie. You lose self-control. Instead you are locked on the target, the fix. And you’re hot wired and ready to do outrageous things, sometimes self-destructive things. Whatever it takes to be with him.

Because of this addictive tendency, it can sometimes take months even years to get over the short-lived relationship with the man you didn’t actually know that well. And that is time you’ll never get back.

Here are six ways to break the Flame-Out dating mistake

Go read my article Finding the One. It contains a detailed description of a dating method that is designed to break your dating mistakes. In the meantime, here are five tips to help you.

Take it slow. No 5-hour dates. Less frequent and shorter dates will slow down the addictive process and allow you to assess whether this is a good guy who is truly interested in being with you.

Write up a list of his negative traits. The addictive brain chemistry blinds you to his faults. This will help you be more realistic.

Continue to date other guys.
This forces you to slow things up with the hottie. Best way to avoid the #1 dating mistake.

Do not have sex for at least two to three months. Sex releases the bonding hormone, oxytocin, and will bind you to him even more.

Ground your mind with meditation, yoga or other mind/body practices. This offsets the speedy quality of the love addiction.

Distract yourself.
Taking on a major project at work, going on a business trip or vacation with girlfriends, changes your focus and slows down the addiction

If you really want a dating manual to help you find the one, pick up a copy of Love in 90 Days. It contains chapters on the most common dating mistakes and how to overcome them. And go here to read about the Not Perfect-I’ll Pass dead-end dating pattern.

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Are you a successful woman who is tired of having NO good men to date?  THIS  is for you!

Hi, I'm Dr. Diana Kirschner. My team and I have helped thousands of successful single women, including judges, famous shrinks, CEOs, philanthropists, Directors, professors, and celebrities like Hoda Kotb from The Today Show to find a high-quality man who understands, appreciates and cherishes them, and I'm confident we can help YOU too!

I'm a PBS Love expert and psychologist who has appeared on Oprah, the Today Show and in an Amazon Prime show, Love in 90 Days based on my bestseller Love in 90 Days.  My work has been featured in The New York Times and The Wall Street Journal, ABC, People, and NPR.

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  1. Barbara Blair on February 14, 2017 at 12:53 am

    This is really me a year ago. I’m a little in a rush mode finding the right man for me.

    I gave all my focus, energy and time with this guy because at first, he was really thoughtful and we had a good communication. Not until few months of almost non-stop communication–then one day he stopped texting and calling me. I freaked out and didn’t know what to do, I stayed in my bed the whole day figuring out what happened.

    Now, I’m stronger than ever, taking every good advice I can get online. Thanks for this beautiful article.

  2. Dr. Diana Kirschner on February 14, 2017 at 3:21 pm

    Dear Barbara,
    Thanks! It is awesome to see you bounce back and take that learning stance!!!! Because of that I know you will find someone who is even better and just right for you!!!!
    Sending you love!

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