Five Tips to Turn Love Disappointments into Triumphs

love disappointments

Turn Love Disappointments into Triumphs

I was on the Today show doing a segment about how to turn love disappointments into victories.  Here are the five tips I was not able to give on air, the steps you can take that can help when things go south, especially in your dating or love life. Life almost always takes a left turn-it never seems to go the way we expect.  The One turns out to be a Dud, the chemistry dies off in your marriage, you get divorced and on and on.

How then can we cope with love disappointments?  Studies show that certain people are more resilient.They adapt quickly and easily to change.  When they hit unexpected, unwanted left turns in their lives, they use mentors, positive attitudes, gratitude and loving self-talk to help them cope.  These fortunate people can turn a bushel of lemons into a whole lemonade stand.  So, aside from being envious, what can we learn from them?

Five ways Resilient People Turn Love Disappointments Into Unexpected Blessings and Opportunities

Turning Around Love Disappointments 1. Use Humor

Research on people who watched funny videos showed they had reduced stress hormones, a boost to the immune system and a reduction in feeling pain. Laughter is a lifts you right out of that downward spiral of negative thoughts and feelings that come with loss.  Look for the funny angle.

Turning Around Love Disappointments 2. Find a Love Mentor

This is what totally changed my life. As young adult I never wanted or expected to marry anyone because I had only seen battles and unhappiness in my parent’s marriage.  I was caught in deadly dating patterns, being a hermit or taking crumbs and wanting the guys who didn’t want me.  But then I got a love mentor who taught me that love was possible and how to create it. This was the beginning of the program in my book Love in 90 Days.  And using those principles I took a left turn–here I am 180 degrees opposite from what I imagined-in a loving marriage to a guy who is my best friend for over 25 years!

Love relationships are very tricky and you have to keep your eye on your positive qualities and have guidance to get the treasure.  Love mentoring is an incredibly powerful way to make your love dreams come true!

Turning Around Love Disappointments 3. Use a Positive Focus

Research is very clear that even after they have faced a serious life-changing event resilient people focus on positive thoughts and feelings that might come up–whether it is a moment of peacefulness, calmness or delight over a visit from a child or the beauty of a flower.  They feel their anger, fear and depression, but they also experience whatever positive feelings come up.  Even the most difficult circumstances can be seen in a more positive way. If your husband suddenly up and left, are you free to pursue your passion for painting now?  Put your attention on the door to creativity and fun that is opening up for you.

Turning Around Love Disappointments 4.  Find and Enjoy the Hidden Benefits

What is freeing about your new situation?  How are you better off as a person?  Now that you are divorced can you go on a shopping spree without having to fight a battle over it? What is going to be good about this situation?  If you just broke up with a person who is very critical and demeaning, are you already starting to feel a little better about yourself?

Turning Around Love Disappointments 5.  Work on New Goals

Resilient people don’t dwell in the past, and constantly think about what was lost.  They use the steps we just talked about to be forward-looking and choose new goals that bring a measure of hope and happiness.  If you are suddenly single, start poking around a few dating apps.  Take a chance and go out on a blind date with your neighbor’s friend. Set some new dating goals for yourself, even though it’s absolutely the last thing you want to do.  Shifting your attention will get you out of your slump.  Really.

I wanted to share an email from Eva who’s having terrific dating success:

“Hi Diana – I have been in the love mentoring program for three months now and I am dating really great men. Just so you know I’m the girl who always settled for crumbs even though I’ve been a pretty successful professional. It’s been really hard for me to be the one who receives instead of being the desperate giver.” ~ Eva, Denver

***If Eva can overcome her love disappointments, so can you!

find mr. right this year
  • This field is for validation purposes and should be left unchanged.

Sign up here for a powerful gift!

FREE Top-Tier Love Strategy Session!

Limited time offer

Name(Required)
This field is for validation purposes and should be left unchanged.

dianacircle

Are you a successful woman who is tired of having NO good men to date?  THIS  is for you!

Hi, I'm Dr. Diana Kirschner. My team and I have helped thousands of successful single women, including judges, famous shrinks, CEOs, philanthropists, Directors, professors, and celebrities like Hoda Kotb from The Today Show to find a high-quality man who understands, appreciates and cherishes them, and I'm confident we can help YOU too!

I'm a PBS Love expert and psychologist who has appeared on Oprah, the Today Show and in an Amazon Prime show, Love in 90 Days based on my bestseller Love in 90 Days.  My work has been featured in The New York Times and The Wall Street Journal, ABC, People, and NPR.

I specialize in helping high-caliber women create feminine self-confidence, dating success, and passionate love matches.

I want to do everything I can to give you hands-on personalized support that will make a lasting difference!

That's why I'm excited to offer a FREE Top-Tier Love Strategy Session via Zoom or phone with one of my gifted coaches.

During your powerful and dynamic one-on-one session, we will help you with your unique dating situation. You'll walk away refreshed and inspired, with a clear step-by-step path forward to move through any obstacles and get the top-tier love you want.  And deserve!

"I followed the program and enjoyed the process. I appreciate Dr. Diana planting very helpful seeds!"
-Hoda Kotb, The Today Show

Here's what women like you are saying:

"My love strategy session helped me to meet a really high-caliber guy!  In it I learned how to tweak my profile to attract great matches.  And my boyfriend is the best!  We are having a blast building our dream house and planning for a cruise to Tahiti ! -Darla, Psychologist & Author

matchmaker, dating coach, dating tips, dating & relationship advice"I was fifty-two years old with a career that was enviably successful. But my love life was not. And I couldn't figure out why. As my love mentor, Diana helped me understand that I not only deserved to have but could have a strong, loving life partner who would always be there for me.  I found true love in three months! And after 4 plus years of marriage, my husband and I still pinch ourselves every day to make sure that it's not a dream!" - Midge Woolsey, PBS Pledge Host

Leave a Comment